December 23, 2009

Yoga for Eating Disorders Class to Start 1/15/2010

Posted in 1 at 5:00 pm by satsanga

The Friday Afternoon Yoga class is designed for those who are working to have a positive relationship with food and their bodies. Each class will involve active Hatha yoga practice, journaling and discussions, and a relaxation. Each week, a new reading or topic will be introduced that helps to maintain healthy eating and the daily practice of healthy living.

All are invited. The only requirement is that you are interested in improving or maintaining your positive relationship with food and your body.

When: Fridays from 4:30 to 6:00 PM starting January 15th, 2010
1/15 (1), 1/22 (2), 1/29 (3), 2/5 (4), 2/12 (5), 2/19 (6), 2/26 (7),
3/5 (8), 3/12 (9), 3/19 (10)

Where: 4242 Ridge Lea Road, The Conference Room Near Suite #10,
Amherst, NY, 14226

Who: Catherine Cook-Cottone, Ph.D. Licensed Psychologist and specialist in eating disorder prevention and treatment

Cost: $20.00 per session or $175.00 for an all ten class pass
What to bring: Bring a yoga mat and yoga pillow. Also, a blanket may be needed for cooler
winter nights

Registration required: To register, please email Catherine Cook-Cottone at cpcook@buffalo.edu
or call (716) 645-1128

Mentor Connect

Posted in 1 at 4:58 pm by satsanga

MentorCONNECT is the first global online eating disorders mentoring community. In addition to offering one-on-one mentoring matches, your free membership includes access to a password-protected, moderated, PRO-recovery community forum with a live weekly e-support group, other special events, a wide variety of online themed support groups, recovery blogs, personalized profile pages, the ability to upload photos/videos/ songs/artwork, and chat/email services. MentorCONNECT is founded on the Mentor Model as outlined in the first book written to address the critical role a recovery mentor plays in the integrated treatment team, Beating Ana: How to Outsmart Your Eating Disorder and Take Your Life Back.

To learn more about Beating Ana and the Mentor Model, visit us at http://www.key-to-life.com/book.

To volunteer your services as a caring volunteer mentor, be matched with a mentor, or find general support, visit us at http://www.key-to-life.com/mentorconnect.

To take a Virtual Tour of the MentorCONNECT Community Forums, visit us at http://www.key-to-life.com/mctour.

To listen to the FREE MentorCONNECT Teleconference Series podcast featuring leading eating disorders experts, visit us at http://www.mentorconnect.podbean.com.