October 14, 2008

Start 2009 with Healing and Self-Care

Posted in 1 at 8:31 pm by satsanga


An 8-session treatment group using mindful and restorative
yoga, journaling, and structured activities to help you decrease
eating disordered symptoms and increase wellness behaviors
and coping.


Wednesday evenings 6:00-8:00 PM
(Starting January 7th, 2009)


Calvary Episcopal Church
20 Milton – off Cayuga at Main


Catherine Cook-Cottone, Ph.D.,
Licensed psychologist and eating disorder specialist

Linda Kane, M.A.,
Licensed Mental Health Counselor, Yoga Instructor


$40.00/session* (pay per session plan) or 5% discount
for pay in total at first session ($304.00).
*Workbooks and Yoga Manuals included in fee.

Yoga mats and pillows available for use


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